Hi Everyone!
Today, I would like to share some suggestions to those of you who lack the appetite to eat breakfast. I must admit. I really hate eating breakfast! And I frequently get tempted to skip it so I can snooze some more but still arrive in the lab on time. However, if I don't throw anything in stomach, after 2 hours in the lab, I already feel like fainting. And so I learned that eating breakfast is really a must! My breakfast combos typically consist of fresh cheese/yogurt (I choose the brands which are not very sweet; I hate sweet yogurt by the way), nuts, eggs and fruits. I chose these because they do not need preparations--except boiling the eggs of course. Other than eggs, nuts and tea bags, I normally take everything out of the fridge.
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strawberry yogurt + strawberries + walnuts + dried fig fruits |
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Fresh cheese (cherry) + strawberries + cashews |
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cashews + egg + spicy olives + dried plums |
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milk + brazil nuts + sweet potatoes + butter |
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vanilla yogurt drink + muesli |
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fresh cheese (blueberry) +eggs + pear |
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black tea + pancake + vanilla yogurt + eggs + strawberries |
I normally don't drink coffee for breakfast. If you badly need coffee for breakfast, it probably means you're not getting enough sleep and you need to hit the sack again. ;)
Gotta hit the sack now. Until next time! :)